Summer Pork Chops
 
Prep time
Cook time
Total time
 
Bright and tangy pork chops marinated in beer and spices and quickly grilled for an easy, flavorful summer lunch.
Author:
Serves: 4
Ingredients
  • 1 ½ lbs thin-cut pork chops (on the bone)
  • ¼ cup ponzu sauce
  • 1 tbsp brown sugar splenda
  • 1 tbsp ginger paste
  • ½ 12oz. bottle of lager beer (6 oz.)
Instructions
  1. Poke the pork chops all over with a fork and let marinate with the remaining ingredients in a Ziploc bag for at least 30 minutes.
  2. Discard the marinade.
  3. Heat a grill pan on high and spray with nonstick spray.
  4. Cook each pork chop for 1 minute per side.
  5. Remove to a plate to rest.
  6. Serve with a fresh salad.
Notes
Nutrition information includes the entire amount of the marinade, even though the marinade is not consumed in the final dish.
Nutrition Information
Calories: 301 Fat: 18 Saturated fat: 6 Carbohydrates: 5 Sugar: 3 Sodium: 339 Protein: 25 Cholesterol: 96
Recipe by The Eat More Food Project at http://www.eatmorefoodproject.com/summer-pork-chops/