Sauteed Cabbage
 
Prep time
Cook time
Total time
 
Cabbage sauteed with hot and sweet peppers, onions, tomatoes and little bit of sugar.
Author:
Serves: 4
Ingredients
  • 1 head of cabbage, sliced
  • ½ cup matchstick carrots
  • 1 yellow bell pepper, sliced
  • 1 tomato
  • 1 tbsp. sugar
  • ¼ cup butter
  • 1 scotch bonnet pepper, minced
  • 2 stalks of scallion, minced
  • ½ yellow onion, sliced
  • ¾ cup water
  • salt and pepper
Instructions
  1. Chop your onion, scotch bonnet pepper, bell pepper, scallion and carrots.
  2. Add ¼ cup butter to a large skillet and add your chopped veggies.
  3. Sauté on medium high heat for approximately 5 minutes. You just want everything coated with butter and slightly browned.
  4. Chop your tomato and cabbage.
  5. Add tomato and cabbage to the skillet, along with sugar, water, salt, and pepper.
  6. Cover and cook on medium high heat for 30 minutes, stirring occasionally, until cabbage is tender, but still slightly crunchy.
Nutrition Information
Calories: 200 Fat: 12 Carbohydrates: 22 Sugar: 13 Sodium: 127 Protein: 5
Recipe by The Eat More Food Project at http://www.eatmorefoodproject.com/sauteed-cabbage/