The Eat More Food Project

Great recipes with an emphasis on real, fresh ingredients

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Strawberry Ginger Mayo

Strawberry Ginger Mayo 2

I am a big fan of mixing sweet and savory items, particularly when the savory item is also spicy. The creaminess of the mayonnaise, the sweetness of the strawberries, and the earthiness of the ginger make this condiment a well-rounded counterpart to any spicy meat. Particularly my Jerk Pork … continue reading →

Filed Under: Sauces & Condiments

Roasted Lemon Cauliflower with Italian Sausage

Roasted Lemon Cauliflower with Italian Sausage

I love to cook, but I hate making dinner. It's so incredibly stressful to work all day, peel out of the office parking lot to the grocery store, finally drop your bags on the kitchen counter... and then have to cook. Early in the day, I will often email my husband about the elaborate meal I'm … continue reading →

Filed Under: Pork

Garlicky Lemon Chicken

Garlicky Lemon Chicken Final

When my husband and I first started living together, I had never seen him cook before. I knew that he could cook well enough to keep himself alive, but I'd never seen the process. One day I was making dinner and I asked him to season some chicken drumsticks in a bowl on the counter. "With what?" he … continue reading →

Filed Under: Chicken & Turkey

Curry Shrimp

Curry Shrimp Final

I have vivid memories of sitting down at the dinner table as a little kid and seeing my father sweating profusely, dabbing his nose, and guzzling water because the food was so spicy. He would cook the meat with a scotch bonnet pepper sitting fully intact at the side of pot. Once the kids' shares had … continue reading →

Filed Under: Fish & Seafood

Boursin Mushroom Chicken Breasts

Boursin Mushroom Chicken Breasts Final

When I was in law school, I was one of the managing editors of our law review. Part of this job entailed waking up obscenely early in the morning on weekends and editing articles line by line in the basement of the library. One of the best parts of this job (other than the excellent company... hi … continue reading →

Filed Under: Chicken & Turkey

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About Me

Hi, I'm Tekesha! I started this blog to chronicle my attempts to eat more "real" food -- the kind of items generally found in the perimeter of the supermarket. I take step-by-step photos of all the recipes on the blog, many of which are low in sugar.

Instagram// EatMoreFoodProject

Birthday dinner for my dad. Filet mignon with herb Birthday dinner for my dad. Filet mignon with herb butter, grilled lobster, lemon ricotta potatoes, and heirloom tomatoes with homemade bleu cheese dressing. Potato recipe came from @framedcooks. Dressing recipe came from @gwynethpaltrow. #celebration
That second COVID vaccine got me making a big pot That second COVID vaccine got me making a big pot of #jamaicanchickensoup!
Seafood boil for the fam bam 😁 Seafood boil for the fam bam 😁
Seafood boil to lift spirits 🙂 Seafood boil to lift spirits 🙂
Ham & Turkey Chef Salad with mushrooms, American c Ham & Turkey Chef Salad with mushrooms, American cheese, onions, pickles, tomatoes, cucumbers, green peppers, salt, pepper and thousand island dressing from @jonsmithsubs. #keto #salad
Asian flank steak, wasabi mashed cauliflower, and Asian flank steak, wasabi mashed cauliflower, and buttery green beans. #keto #mealprep

Popular Posts

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Copyright & Disclosures

All of the text and pictures on this blog are my own. Please do not use them on your website without properly crediting me and linking back to the blog post on this site where you got the picture/information.

Please follow your own health care provider's advice with regard to what foods are best for you to eat. The nutrition information provided with each recipe is an estimated calculation attained by putting the listed ingredients into Calorie Count's Recipe Analyzer.

This site is a part of several advertising programs. This means that if you click and/or make a purchase through certain links on this site, I may make a commission from that click and/or purchase. If a product has been given to me for free or for purposes of a review, I will disclose that information in the blog post. All opinions are my own.

Let’s Connect

I post new recipes HERE at least every Monday morning. Catch up with me on FACEBOOK for cooking tips and behind-the-scenes pictures. Follow me on INSTAGRAM to see what I'm eating/drinking that day. Check out my PINTEREST page for more recipes from around the internet and to catch a glimpse of what else I enjoy when I'm not cooking. I'm an avid RSS fan, so feel free to follow the site in your reader and don't forget to come back and comment if you see something you like! :-)

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