Pumpkin Soup with Sage and Ham
Author: Tekesha @ EatMoreFoodProject
Serves: 4
- 1 onion, chopped
- 3 celery stalks, chopped
- 3 tbsp butter
- 2 tbsp dried rubbed sage
- 1 tbsp ground ginger
- ¼ cup of Cognac
- 28oz can of pumpkin puree
- 4 cups of chicken broth
- 1 ham steak, cubed
- Salt and pepper
- Chop the onion and celery.
- Add them to the butter, sage and ginger in a large pot and cook on medium heat until the onion is translucent, approximately 10 minutes.
- Pour in the cognac, the pumpkin puree, and the chicken broth.
- Bring the mixture to a boil.
- Turn the heat down to medium-high and simmer for 15 minutes, giving the flavors a chance to meld.
- Cube the ham.
- Add the ham to the rest of the soup and simmer for an additional 5 minutes, until ham is warmed through and the vegetables are fully cooked.
- Season to taste with salt and freshly ground pepper and serve in a warm bowl.
Calories: 349 Fat: 16 Saturated fat: 8 Carbohydrates: 26 Sugar: 9 Sodium: 1732 Fiber: 7 Protein: 20 Cholesterol: 61
Recipe by The Eat More Food Project at https://www.eatmorefoodproject.com/pumpkin-soup-sage-ham/
3.2.2025