Old Bay Wings
Prep time
Cook time
Total time
Crispy, oven-fried chicken wings soaked in Old Bay seasoning and lightly brushed with a spicy Worcestershire glaze.
Serves: 4
  • 4 lbs chicken wings
  • 4 tbsp Old Bay Seasoning
  • 2 tsp baking powder
  • 4 tbsp Worcestershire sauce
  • 4 tbsp butter
  • 4 tbsp Frank's Hot Sauce
  1. Preheat your oven to 425 degrees.
  2. Trim the tips off your wings and separate them into drumettes and flats. (I usually put my tips in a plastic bag in the freezer and save them for making chicken stock.)
  3. Place your drumettes and flats in a large bowl.
  4. Add your baking powder and Old Bay Seasoning to the wings.
  5. Mix thoroughly.
  6. Arrange wings on a wire rack on top of a foil-lined baking sheet. (You can bake immediately or let this marinate up to overnight.)
  7. Bake for 25 minutes.
  8. Flip them over and bake for another 15 minutes.
  9. Set aside about a quarter of the wings right now. These wings have a super crispy Old Bay crust that you will love.
  10. We're going to take the remaining wings and brush them in a spicy, savory sauce.
  11. In a small microwave-safe bowl, add butter, Worcestershire sauce, and Frank's Hot sauce.
  12. Heat in the microwave until the butter is melted, approximately 15 seconds.
  13. Brush the mixture over the wings or toss the wings in a bowl with the sauce.
  14. Serve.
Nutrition Information
Calories: 1002 Fat: 79 Carbohydrates: 5 Sugar: 2 Sodium: 3272 Protein: 84
Recipe by The Eat More Food Project at https://www.eatmorefoodproject.com/old-bay-wings/