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Curry Chicken Thighs with Butter Beans

June 27, 2014 By Tekesha 9 Comments

Curry Chicken Thighs with Butter Beans

When I was younger, I was really self-conscious about my family being different and eating “unusual” things for dinner. I would beg my mother to make mac and cheese or spaghetti for dinner like all my friends ate. As soon as I left home for college, I missed those Jamaican dishes TERRIBLY.

Curry Chicken Thighs with Butter Beans

I would send my parents a list and they would cook huge batches of all the foods I missed, freeze it, pack it, and ship it off to me at school. I requested this dish every single time. (Though the version my Dad makes uses pig’s feet instead of chicken thighs.) Not only that, but I would ask my parents to make it for me every time I came home on a break. I am looooong out of college and my parents STILL make this for me every time I come home to visit. I know it will be warm and waiting for me on the stove no matter what time I arrive. That’s being loved your parents! ๐Ÿ™‚

It is, quite simply, my favorite dish.

  • 10 chicken thighs
  • 1/4 cup oil
  • 2 tbsp curry powder
  • 3 stalks of scallion, minced
  • 2 cans of butter beans, drained
  • 1 cup of water
  • Salt and Pepper

Salt and pepper your chicken thighs. I also de-bone my thighs so I can eat the chicken more quickly, using Olga from Olga’s Flavor Factory’s method, but feel free to leave the bone in or use boneless, skinless thighs.

Curry Chicken Thighs with Butter Beans

Add oil, curry powder, and scallion to a large skillet.

Curry Chicken Thighs with Butter Beans

Sautรฉ on medium high heat, stirring occasionally, until all the oil is infused with curry (about 2 minutes).

Curry Chicken Thighs with Butter Beans

Place the thighs skin side down and let them sear in the curry oil for about 5 minutes.

Curry Chicken Thighs with Butter Beans

Flip them over and let them cook in the curry oil for another 5 minutes.

Curry Chicken Thighs with Butter Beans

Add your water and drop the heat down to medium.

Curry Chicken Thighs with Butter Beans

Cover and cook on medium heat for 20 minutes.

Curry Chicken Thighs with Butter Beans

Add your butter beans and gently stir so the butter beans get down into the curry.

Curry Chicken Thighs with Butter Beans

Leave uncovered and cook for an additional 15 minutes. The butter beans will sort of cook out partially into a nice, thick curry sauce. Season with salt and pepper to taste.

Serve.

Curry Chicken Thighs with Butter Beans

Curry Chicken Thighs with Butter Beans

5.0 from 2 reviews
Curry Chicken Thighs with Butter Beans
 
Print
Prep time
10 mins
Cook time
47 mins
Total time
57 mins
 
Jamaican curry chicken cooked with tender butter beans
Author: Tekesha @ EatMoreFoodProject
Serves: 5
Ingredients
  • 10 chicken thighs, deboned
  • ¼ cup oil
  • 2 tbsp curry powder
  • 3 stalks of scallion, minced
  • 2 cans of butter beans, drained
  • 1 cup of water
  • Salt and Pepper
Instructions
  1. Salt and pepper your chicken thighs.
  2. Add oil, curry powder, and scallion to a large skillet.
  3. Sautรฉ on medium high heat, stirring occasionally, until all the oil is infused with curry (about 2 minutes).
  4. Place the thighs skin side down and let them sear in the curry oil for about 5 minutes.
  5. Flip them over and let them cook in the curry oil for another 5 minutes.
  6. Add your water and drop the heat down to medium.
  7. Cover and cook on medium heat for 20 minutes.
  8. Add your butter beans and gently stir so the butter beans get down into the curry.
  9. Leave uncovered and cook for an additional 15 minutes. The butter beans will sort of cook out partially into a nice, thick curry sauce.
  10. Season with salt and pepper to taste.
  11. Serve.
Nutrition Information
Calories: 474 Fat: 29 Carbohydrates: 29 Sugar: 2 Sodium: 747 Protein: 27
3.2.1303

ย 

Filed Under: Chicken & Turkey

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Comments

  1. Rupert and Delrose Brown says

    June 27, 2014 at 7:46 PM

    Precious baby Daughter! There is NOTHING in this world we wouldn’t do for you. NOTHING!!
    So happy you remember those good days. Your Dad and I talk about them ALL the time. We have
    never cooked chicken with butter beans and now that you did it, we will have to try it. Also, you did
    not add garlic to your curry. Don’t like garlic anymore? Overall, you did a fantastic job and as always,
    I admire your presentation. We love you Honey!

    Reply
    • Tekesha says

      June 27, 2014 at 9:41 PM

      Forgot about the garlic! Thanks Mom! ๐Ÿ™‚

      Reply
  2. Nia says

    October 5, 2014 at 11:54 AM

    Trying this tonight, looks real yummy and I definitely won’t forget the garlic.

    Reply
    • Tekesha says

      October 5, 2014 at 12:09 PM

      Ha ha ha! Thanks! ๐Ÿ˜€

      Reply
  3. Lynn says

    May 28, 2015 at 8:38 AM

    Hi ๐Ÿ™‚ Tried this recipe last night and it was amazing. Just like mommy used to make! Thank you!

    Reply
    • Tekesha says

      May 28, 2015 at 8:40 AM

      Hi Lynn! I’m thrilled you enjoyed it and it brought back wonderful memories for you too ๐Ÿ˜€

      Reply
  4. Suz says

    March 4, 2016 at 7:55 PM

    Really enjoyed this. Added a clove of garlic at the beginning. Next time, I will add diced tomatoes just for more veggies, but this was excellent and so easy to make.

    Reply
    • Tekesha says

      March 4, 2016 at 8:10 PM

      Thanks, Suz! Adding tomatoes sounds lovely!

      Reply

Trackbacks

  1. Curry Cauliflower Chicken - The Eat More Food Project says:
    January 12, 2015 at 6:03 AM

    […] stop) even though itโ€™s not exactly the first time it has appeared on the blog. Itโ€™s similar to Curry Chicken with Butter Beans, except it includes some ingredients I forgot the first time (garlic and thyme; thanks Mom and […]

    Reply

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About Me

Hi, I'm Tekesha! I started this blog to chronicle my attempts to eat more "real" food -- the kind of items generally found in the perimeter of the supermarket. I take step-by-step photos of all the recipes on the blog, many of which are low in sugar.

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