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Vegan Kaleslaw

March 5, 2018 By Tekesha Leave a Comment

Kaleslaw 04

My husband has recently started eating vegan and there isnt much overlap between what he eats and what I eat anymore. But this vegan kaleslaw is one dish that we both love. It’s super easy, tastes really healthy, and pairs well with so many things! It can easily be made non-Vegan by using regular mayonnaise and whole milk.

Vegan Kaleslaw
 
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Prep time
10 mins
Total time
10 mins
 
Refreshing vegan "kaleslaw" that combines curly kale, red cabbage, and shredded carrots in a light, tangy dressing.
Author: Tekesha @ EatMoreFoodProject
Serves: 4
Ingredients
  • 2 cups kale, chopped
  • 2 cups red cabbage, chopped
  • 1 carrot, shredded
  • 1 cup Vegan Mayonnaise (like Veganaise)
  • 2 tbsp white vinegar
  • ½ lemon, juiced
  • ¼ cup white sugar or Splenda
  • ¼ cup soy milk
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp pepper
Instructions
  1. Combine kale, cabbage, and carrot in a large bowl.
  2. In a separate bowl, stir together vegan mayonnaise, white vinegar, lemon juice, white sugar, soy milk, garlic powder, onion powder, salt and pepper.
  3. Pour dressing over the kale mixture.
  4. Stir well and enjoy!
3.5.3229

kaleslaw nutrition

In a large bowl, combine the chopped kale, chopped red cabbage and shredded carrot. Be sure to shred the carrot yourself instead of buying pre-shredded carrots. The dressing soaks into fresh carrots better.

kaleslaw raw ingredients

Combine the remaining ingedients in a small bowl. Don’t worry about smoothing out any lumps. The dressing will be somewhat thin. This gives the dish a refreshing taste and lets the bold flavors of the kale and cabbage really shine.

kaleslaw dressing

Pour the dressing over the kale mixture.

kaleslaw with dressing added

Stir and enjoy!

kaleslaw finished dish

This tastes sooo good and you can eat a ton of it and not feel weighed down. It goes well with other really strong flavors like grilled chicken, soy chorizo, and baked salmon. I wouldn’t eat this with something really mild like grilled tilapia or you won’t be able to taste it over the kale.

Because the kale and cabbage are so hardy, you dont have to worry about this wilting much in the fridge. Not that it will last that long in there anyway!

Filed Under: Vegetarian

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About Me

Hi, I'm Tekesha! I started this blog to chronicle my attempts to eat more "real" food -- the kind of items generally found in the perimeter of the supermarket. I take step-by-step photos of all the recipes on the blog, many of which are low in sugar.

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